Meditative Painting Workshop I: Free Flow

Led by Yisa, this session centers on letting the subconscious lead. Through a short meditation with live sound bowls by Trinity Jizelle, you’ll quiet the mind and move into painting without overthinking. Yisa will guide the experience and paint alongside you, creating a relaxed and welcoming space to explore freely.
No pressure, no expectations. Just intuition, movement, and expression. Come as you are, leave with a finished piece shaped by your subconscious.

EXPERIENCE OUR ONE OF A KIND MEDITATIVE PAINTING EXPERIENCE.

LEAVE FEELING RELAXED AND TRANSFORMED. REIGNITE YOUR CREATIVE SIDE.

NO EXPERIENCE NEEDED. NO PRESSURE. NO JUDGEMENT.

Sign up for a class

Classes are intimate and limited to five people per session, led by Yisa. Each experience includes a guided painting session with meditative sound, with select sessions accompanied by a live sound bowl instructor Trinity Jizelle.
You’re welcome to sign up with friends or come with the intention of meeting new people in a shared creative space.

ART IS THERAPY TEE
$35.99

oversized boxy fit tee.

Frequently Asked Questions:

  • No experience is needed for our painting sessions as we focus more and the experience or art as a tool for self expression and emotional release.

  • Getting started is simple. Just sign up for one of our sessions through the calendar link.

  • We provide all necessary materials so all you need to do is come as you are.

  • Yes we encourage you to sign up for sessions with friends but we also encourage classes with strangers as strangers can turn to friends.

  • Our sessions are 90 minutes long and follow a series of activities that help you get grounded and remain present during the experience.

  • Light refreshments will be available before and after workshop sessions.

  • Please arrive 15 minutes before your scheduled session. This allows time to settle in, get comfortable, and begin the meditation on time.